Lessons Learned on The Long Run

Last week my long run was planned for nine miles.  Let me tell you a little something about the weather I faced during the entire nine miles...

When you're on your long run and these are the footprints you come across, it makes you wonder, what lies ahead?!?! Seriously, ...

I am officially running 13.1 miles in less than one month.  Errr... scratch that...I am officially attempting to run 13.1 miles in less t...

You guys... it's freezing in Houston!  This never happens.  It was literally below freezing (with a feels like temperature of 11!)...

This week's run had me up to seven miles.  There's not a lot to report on the run.  I would say it was good in that it was uneventf...

Check it out!  Six whole miles.  My longest run in at least 18 months.  Turns out it is impossible to selfie the number six.  Als...

I ho-ho-hope you all had a very merry Christmas!