This morning I ran 10 miles and then immediately (read: after am hour of lying on the couch in a fetal-like ball) hopped on a flight to New York. I have lots to share with you about my run, but for now I will just tell you two things:
My new, more grown up, post-run meal:
Yes, it does look eerily similar to Ramen. I'm trying to break the Ramen habit, but you can't expect me to go cold turkey now, can you?
Nothing like post (really post (as in waaaay too late)) run stretching with your best friend.
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