Body Glide

There are days when you regret sharing an Amazon account with your husband. There are purchases when you regret that all receipts are sent to his email address and not yours. And this, my friends, was one if those days and one of those purchases:

What can I say?  It had to be done. And now that he knows, I suppose you all should know too.  

This is my first time struggling with this particular runner's problem and the problem is, unless you take time off and let it heal, it just gets worse and worse. And it has gotten pretty bad lately. Who would guess that a little skin/fabric rubbing could cause so much damage?When getting in the shower post-run becomes a scream inducing event, it's time to take some action.  Even if it's a little embarrassing.